Posted by: Sonya | August 21, 2009

HOT Damn!

I lost weight! I’m not dieting, I’m not counting calories and I’m not counting points, but the work I am doing is paying off because this girl lost 2.5lbs this week! Can I just say CRAZY!!!!!

Who knew just having a healthier lifestyle of more fruit and veggies and moving the caboose a bit would result in losing weight! lol…

I’m so pleased with the results because before I felt I went a little crazy with two ice cream cone and a few extra pieces of toast in about 24 hours (see food diary). Now I’m thinking, who cares, I lost weight!!!!! Yahoo!!!!! I mean I’m not ‘dieting’ so I shouldn’t feel bad when I have a little extra, right? Right – well, just as long as the scale is going in the right direction!!!! If I gained weight, you can be sure this post would be cursing those ice cream cones using every vial word out there.

Seriously though, I do know that even after a great week on the whole, I can do even better. After all I am still 55 in Mr. Wii’s eyes!!!  So here’s to the week ahead. I’m going to a friends trailer up north  this weekend so that should be fun. I feel I have a handle on my food right now (basically because I’m still stick of food in boxes), but I’m not naive either. I know I’ll have to still be careful to choose healthy options when away.  I can do it though, I know I can.

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Responses

  1. Hey! Congrats on the loss! Doesn’t it feel great when the scale moves in the right direction? =)

  2. WOOO HOOOO!!! Great job losing weight! I’m uterly excited for you!

    Have fun this weekend!

  3. Forget Mr. Wii! You just lost 2.5 lbs! Way to go!!!!

  4. Yeah for the weight loss! 🙂 I think it’s all about healthier choices overall. A little something extra here or there won’t undo all the hard work. Focusing on making good choices the majority of the time is key I think… You are doing great! 🙂

    Have fun this weekend!

  5. Yah for -2.5 lbs!!!


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